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  • Les Mills PUMP – Home Fitness For Busy People

    Les Mills PUMP-Work Out Just 3 Times a Week. Get World-Class Results. Les Mills PUMP is a barbell-based rapid weight loss and accelerated strength-training program that incinerates calories to help give you the ultimate tight, toned, and lean body you want. The secret is the REP EFFECT™, which uses lighter weights at a higher rate rep counts so you can burn up to 1,000 calories per workout ...

  • Meet our Leaders – Les Mills

    Dave joined Les Mills in 2011, and as General Counsel, he now heads up the Les Mills legal team. Prior to this, he picked up broad experience working as a corporate/commercial lawyer in private practice and commercial environments in New Zealand and the UK. Outside of work, Dave loves sport, travelling and spending time with his young family.

  • Les Mills - Home | Facebook

    See more of Les Mills on Facebook. Log In. Forgot account? or. Create New Account. Not Now. Les Mills. Sports & Recreation Venue in London, United Kingdom. 4.8. 4.8 out of 5 stars. Always Open. Community See All. 1,204,097 people like this. 1,204,430 people follow this. 841 check-ins. About See All +44 20 7264 0200. Contact Les Mills on ...

  • Group classes | People Fitness Riga

    LES MILLS TONE maintains the original 3 in 1 training style - a mix of cardio, resistance and core while playing with different training concepts to ensure everyone gets the best results from their workouts.

  • Les Mills Combat Review 2017 | Top Workout Reviews | Top ...

    This Les Mills Combat Review will help you to decide whether the program is a match for you by looking into such specifics as its requirements, routines, affordability and, ultimately, the results it delivers. Cornerstone of the Les Mills Combat Workout. The main premise of the Les Mills Combat Workout is that it combines signature moves of six ...

  • People & Culture | Careers at Les Mills

    Exercise is our everything. It shapes how we eat, move and find motivation. We're a likeminded group who share a passion for aiming high to go far – as individuals.and as an organization. By giving our all – whether it's to leading or learning – we're developing and growing each day. So those audacious goals we lay down become much easier to smash out of the park.

  • Les Mills: The father of fitness - GrownUps New Zealand

    Les Mills has a simple fitness philosophy. "As long as people prefer to live than to die, and to be healthy rather than sick, fitness has a place." A message to the millions. If the four million people in more than 60 countries round the world who stretch, pedal and pump their way to Les Mills programmes every week are any sign, then ...

  • Les Mills - Home | Facebook

    The latest in equipment innovation is here. Les Mills SMARTBAND™ offers superior resistance band technology, making it more durable and functional than traditional bands so users can move with confidence through a full range of motion.